I cant believe I went so long without posting, I've really let myself go. And not posting was part of the avoidance technique; as was the denial of the increase in my eating and reduction in exercise. I'm a moron. I had such a major downfall over the past few weeks but am back in the swing of things now and already feel better for it. Im sick of making myself miserable, it's time to get down to business and get this in order. Ive got my slendertone belt at last and I'm addicted to it already! Best of all, I can bring it to uni with me! Whereas my exercise bike and airwalker... not so much.
Im really nervous about college, it's gonna be so scary moving away from home for good this time. Admittedly I'll come home for hols but once the course is finished I hope to live there and work there anyway. I really hope the slendertone and my yoga will be enough to keep my weight down, as well as avoiding dinner and snacks. I dont want to balloon up again like I did last year and the year before. Eek!
Funny thing, I've started baking. Loads. Yet I'm eating less and less. It's great. I love baking so much, but I'm managing not to eat the stuff I make. I try them to be honest, to see how they've come out. But after that I leave it to my family and bf to eat the stuff I bake haha.
My quote for today is "Eat less, weigh less"